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5 Ways to Transition Into Daylight  Savings Time Post Image

5 Ways to Transition Into Daylight Savings Time

Health & Wellness Tips

Daylight savings will soon be ending, bringing us longer days and warmer temperatures! However, the transition into this timing change isn’t always the easiest, mainly since it affects our everyday schedules. There’s a lot more to it than just losing an hour of sleep.

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What To Expect After Being Diagnosed With Kidney Cancer

Health & Wellness Tips

It’s never easy hearing the words, “you have cancer.” We understand the confusion and heartbreak around a cancer diagnosis, whether it’s you or a loved one. Kidney cancer is one of the most common types of cancer, and an estimated 70,000 individuals are diagnosed each year in the United States.

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National Nutrition Month Post Image

National Nutrition Month

Health & Wellness Tips

March is National Nutrition Month & the 2nd Wednesday of March is Registered Dietitian Nutritionist Day! This year, it’s Wednesday, March 10th!

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Cancer Prevention Month

Health & Wellness Tips

February is Cancer Prevention Month. It’s not enough to be aware of the dangers of cancer; it’s important to take action in your life to actively prevent it!

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Chemo and Cold Weather: What You Need to Know

Health & Wellness Tips

When winter rolls around, the cold, frigid temperatures can be uncomfortable for anyone, but for those undergoing cancer treatment, the weather can present some serious challenges.

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Taking Care of Your Heart Post Image

Taking Care of Your Heart

Health & Wellness Tips

Diet and lifestyle can play an important role in your heart health. Eating lean proteins, soluble fiber, unsaturated fats, limiting sweets, and salt can help decrease your risk for heart disease.

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Peanut Butter Energy Balls Recipe Post Image

Peanut Butter Energy Balls Recipe

Health & Wellness Tips

Protein-packed snack to keep you going all day!

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Chocolate ~ Healthy Or Hype? Post Image

Chocolate ~ Healthy Or Hype?

Health & Wellness Tips

The tradition of giving chocolate typically accompanies the saying “I love you” on Valentine’s Day. Media reports have touted chocolate as healthy. Is this true? Does chocolate truly have a health halo, or are the reports overhyped?

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Our Registered Dietitian Nutritionist’s Tips To Hit The Ground Running in 2021 Post Image

Our Registered Dietitian Nutritionist’s Tips To Hit The Ground Running in 2021

Health & Wellness Tips

Follow Our Registered Dietitian Nutritionist’s 31 Tips for a Happy and Healthy, New Year!

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The Holiday Gift Giving Guide Post Image

The Holiday Gift Giving Guide

Health & Wellness Tips

The season of giving is upon us. If you’re searching for a gift for someone battling cancer, we’ve got you covered! We know it can be challenging this time of year to find the right gift, especially for someone you care about who is undergoing treatment. In our family, you’re not alone, so we put together a list of ideas to make your shopping a bit more joyful. These gifts are sure to bring smiles and holiday cheer.

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