Daylight savings will soon be ending, bringing us longer days and warmer temperatures! However, the transition into this timing change isn’t always the easiest, mainly since it affects our everyday schedules. There’s a lot more to it than just losing an hour of sleep.

It’s never easy hearing the words, “you have cancer.” We understand the confusion and heartbreak around a cancer diagnosis, whether it’s you or a loved one. Kidney cancer is one of the most common types of cancer, and an estimated 70,000 individuals are diagnosed each year in the United States.

March is National Nutrition Month & the 2nd Wednesday of March is Registered Dietitian Nutritionist Day! This year, it’s Wednesday, March 10th!

February is Cancer Prevention Month. It’s not enough to be aware of the dangers of cancer; it’s important to take action in your life to actively prevent it!

When winter rolls around, the cold, frigid temperatures can be uncomfortable for anyone, but for those undergoing cancer treatment, the weather can present some serious challenges.

Diet and lifestyle can play an important role in your heart health. Eating lean proteins, soluble fiber, unsaturated fats, limiting sweets, and salt can help decrease your risk for heart disease.

Protein-packed snack to keep you going all day!

The tradition of giving chocolate typically accompanies the saying “I love you” on Valentine’s Day. Media reports have touted chocolate as healthy. Is this true? Does chocolate truly have a health halo, or are the reports overhyped?

Follow Our Registered Dietitian Nutritionist’s 31 Tips for a Happy and Healthy, New Year!

The season of giving is upon us. If you’re searching for a gift for someone battling cancer, we’ve got you covered! We know it can be challenging this time of year to find the right gift, especially for someone you care about who is undergoing treatment. In our family, you’re not alone, so we put together a list of ideas to make your shopping a bit more joyful. These gifts are sure to bring smiles and holiday cheer.